At the end of the night kids gorge themselves with the massive amount of candy they get from Halloween. How can you stop them from eating themselves into a diabetic comma after wards (Just kid-ding)? But seriously I go into a dramatic sugar crash after I eat a pillow case full of candy. Well you can use what reflection can do to a kid.
Basically, the studies main points are as follows:
- Our appearance to others is highly important
- Imagining the judgment from others on that appearance
- Our development is structured on that judgment
You can use this for any situation you so choose; Monsterous kids, compulsively eating out, or even dwindeling finances. Pick a part of your life you would like to improve and put a mirror in front.